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ALTIVITAS Holistic Wellness Center
Sauna
At Altivitas, we view healthcare as more than treating symptoms. It’s also about creating practices that support the body’s natural ability to regulate, recover, and restore. Sauna therapy uses intentional heat exposure to encourage circulation, relaxation, muscle recovery, and overall wellbeing. By incorporating sauna into a broader wellness routine, we offer another way to care for the body while creating space to slow down, reset, and reconnect.
Available Wednesdays + Thursday 9-6
Brought to by Cape Sauna Club
Biomat
At Altivitas, we incorporate restorative therapies that support both the body and nervous system. The BioMat combines far-infrared heat with amethyst and tourmaline, creating a warm, deeply relaxing experience that may support circulation, ease muscle tension, and encourage relaxation.
The BioAcoustic Mat uses gentle sound and vibration frequencies that can be felt throughout the body, offering another way to settle the nervous system and promote deep rest. Both can be used as supportive wellness tools to create intentional time for the body to slow down, reset, and restore.
Available Monday - Friday
Email clientservices@altivitas.com to book