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WEEKLY CLASS SCHEDULE

CORE & MORE PILATES

Wednesdays 9:30-10:30

Build strength from the inside out with our mat-based Pilates class led by Cara Scinto. This full-body workout focuses on core stability, mobility, posture, and mindful breathing to help improve strength, balance, and body awareness.

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Designed for all experience levels, each class offers thoughtful movement in a supportive environment. With class sizes limited to just 10 participants, you'll receive personalized guidance and attention throughout your practice.

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